Are You Too Dependent on Your Workout Studio?
Diversifying your fitness portfolio is a great way to avoid getting derailed when your routine changes for whatever reason, like a schedule change or injury. It's also smart to switch things up to keep seeing results without plateauing. “If you've got …
Read more on Shape Magazine (blog)
Mansome: Anthony's Makeover
AS THE BAR WORKOUT EVOLVES AND BECOMES MORE CHALLENGING AND MORE ROOTED IN SCIENCE AS TO WHAT WORKS FOR LENGTHENING AND TONING. BECAUSE THE MOVEMENTS ARE NEW TO MOST MEN, THE CLASS MIGHT BE …
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Newly approved mussel farm would be the first on East Coast.
… that project hasn't yet been installed. The idea is to start small so that fishermen and scientists can work out any potential problems, said Scott Lindell, a scientist at the Marine Biological Laboratory in Woods Hole who has worked on the project …
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