20 Things All Fit Women Have Around the House
Stacks of training plans. They may look like coffee table clutter, but they're actually workouts you found online or in magazines that look fun. Now, if you could ever remember to take them to the gym. 10. A fitness tracker. Whether you stick to an old …
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Gym, pizza restaurant, video store planned for Cary strip mall
The company plans to open a Marco's Pizza, a Family Video and a Stay Fit 24 in the strip mall. The workout facility needs approval from the Village Board. The Board of Zoning, Planning and Appeals recommended approval of the gym. Stay Fit 24 would …
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Gym pushing personalized workouts
Kim Ennen, one of the gym's owners, said the machine makes users more efficient when they work out. “When a member joins the gym, we will sign them up on this machine,” Ennen said. After they sign up, members are asked to do a strength test or a …
Read more on Columbus Telegram
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