Pole dancing being used for fitness
"Most people that pole dance in the studios are everyday women, not strippers," said Dietrich, who got her start as a stripper but has since launched a Las Vegas studio offering fitness-focused pole classes. "It has that connotation of sensuality or …
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Here's Why 'Broga' Should Be Your Next Workout
This is the game-changing, stigma-smashing blend of vinyasa-style yoga, body-weight based functional fitness movements, and high intensity interval training. The combination delivers … The class itself began with upper back mobility and spinal rotation.
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Pole dancing being used for fitness
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