Fit& Fabulous: Don't let the winter season eclipse your workout routine
LONDON: When the winter season sets in, don't make excuses to avoid exercise. Instead, follow simple and basic workout plans. Belinda Bencic, the world Junior No.1 tennis player, has revealed how she keeps fit during the chilly winter. “Winter training …
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'I'm just really healthy. Johannes and I both eat really healthily and that's something that comes form our families.' But she does admit that she doesn't deprive herself of the food she loves: 'I love carbs! I eat them all the time.' 'I also try to …
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Dance workout puts moves on women's self-esteem
Each week nearly 2,000 women show up to take at least one of the many classes offered in Miami; New York; Hoboken, N.J.; Chicago or Los Angeles. And as word of Vixen Workout spreads, so do plans for expansion, said Jones. Up next: Texas. "It needs to …
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Fit& Fabulous: Don't let the winter season eclipse your workout routine
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